You create your own reality by how you perceive things around you; and you knowingly or unknowingly create your future with the thoughts you think. NLP gives you the tools to design the amazing future that you desire. Do you want to perform better in your Business? Do you want to effortlessly achieve all your goals and everything you’ve ever dreamed of? Do you want to create better relationships? Do you want to live a life full of purpose? Do you want to get rid of limiting beliefs and decisions that no longer serve you? NLP can help you!

Neuro: “This is the study of the mind and nervous system (how we think), through which our experience is processed, how we re-present the outside world to ourselves via our five senses:”

· Visual

· Auditory

· Kinesthetic

· Olfactory

· Gustatory

Linguistic: “The study of language and how we use it. Language and other non-verbal communication systems through which our neural representations are coded, ordered and given meaning.” Includes:

· Pictures

· Sounds

· Feelings

· Tastes

· Smells

· Words (Self Talk)

Programming: “The sequence of our actions, how we motivate ourselves to achieve our goals. The ability to discover and utilize the programs that we run (our communication to ourselves and others) in our neurological systems to achieve our specific and desired outcomes.”

Richard Bandler defined NLP as  "a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behaviour and the subjective experiences (esp. patterns of thought) underlying them" and "a system of alternative therapy based on this which seeks to educate people in self-awareness and effective communication, and to change their patterns of mental and emotional behaviour." 

Do you ever feel that you’re no good enough? Are you plagued by negative emotions from past experiences? Do you feel anxious about the future? Do you feel depressed but do not know why? Do you have limiting decisions or beliefs around success, money, prosperity, relationships or about yourself? 

The Time Line Therapy techniques provide the client with the right mindset and mental clarity required for focus and ultimate success. Having the ability to eliminate negative emotions anchored in the past and limiting decisions or beliefs that no longer serve you gives you the opportunity to free yourself from the state of being stuck. While going through the process a total trust in the unconscious mind is required. The client is taken on a visualization journey to identify the root cause of any stated issues, problems and negative emotions. The client does not have to relive the experience but can look at the experience from a dissociated point of view. All memories remain intact; however, the negative emotional association to the experience is completely removed. 

Ever wondered why some people achieve their goals effortlessly and why some people struggle? Would you like to breathe life into your goals and watch them become a reality?

The Create Your Future™ uses Time Line Therapy and largely forms our Breakthrough VIP sessions, this is a 2 Day 1:1 session designed for the clients who are busy but want lasting changes in their lives. The Creating Your Future™ technique allows the client to work on designing and creating the future they want. Together we work with the client in eliminating limiting beliefs, limiting decisions, negative emotions and anxiety. We also elicit the client’s values in one area of life that they need improving; this could be in Health, Career, Spirituality, Relationships etc. By understanding a client’s values, we will guide the client on how they can have the motivation to achieve their goals. The technique also includes a fun method which allows us to place the desired outcome into the client’s future in their Time line. 

Do you feel overwhelmed by the ceaseless flow of thoughts? Do you want to feel more relaxed and become mindful of your body without interference from your thoughts? 

Do you want to LET GO of the stress and issues? Do you want to feel more relaxed? That's right! 

Hypnosis gets you in a more receptive state or trance; it is in this state that the Hypnotherapist has a way of gently and effectively communicating with the unconscious mind / subconscious mind. 

In a state of Hypnosis, the client (you) will experience some relaxing techniques, or inductions. When the client (you) is in the appropriate relaxed state, the Hypnotherapist using abstract language guides the client (you) to their own ‘learnings’ and ‘integrations’. The use of abstract language allows the integration to happen at the unconscious level. For example, if a client is working on achieving their goals; hypnosis can be used in giving the client at the unconscious level positive expectations on reaching the desired goals.

Questions often arise on whether Hypnosis means the Client gives away their power to the Hypnotherapist. Truth is we constantly are in a state of hypnotic trances while watching TV, driving etc. So, the answer is that being in a hypnotic trance does not mean you give away your power. You remain in charge throughout the whole process. All hypnosis is actually self-hypnosis. The Hypnotherapist merely facilitates the hypnosis. Nobody could make you do something you wouldn’t ordinarily want to do. Could they?